CBD DELIVERY METHODS
It feels like every day there is a new and exciting way to take CBD.
For newbies, these many different methods may just be exasperating rather than exciting. But its not just about finding a fun way to take CBD; there has to be some thought behind the decision.
Which method is comfortable for you?
What is the bioavailability of that method?
How do you want to benefit?
These are some of the important questions to consider before choosing your CBD delivery method. Well, before we tell you our pick for the best method, here is an overview of each delivery method.
CBD Delivery Methods
1. Sublingual / Mucosal CBD Delivery Method
Taking CBD sublingually is arguably the most popular way that CBD is administered. Typically, this delivery method works for CBD Drop Oils also known as Tinctures. You are required to place a few drops of the tincture under your tongue and let it sit there for a few minutes.
The CBD is absorbed into your bloodstream through the oral mucosa. Effects are evident within 10-20 minutes. While the effects of mucosal delivery are felt faster, they also dissipate sooner (approximately 6 hours) compared to ingested CBD. CBD Tinctures are popular because the effects are speedy and the bottle is convenient to carry.
The bioavailability of CBD taken sublingually is 20-30%. This is especially because Sublingual delivery bypasses the digestive system and gets to the bloodstream much quicker.
2. Inhalation CBD Delivery Method
Smoking or vaping is another effective way to consume CBD. Nowadays, there are plenty of new ways to vape or smoke CBD. There are Vape Pens and a variety of delicious CBD tinctures to use alongside. However, if you want to use a vaporizer, it is best to go for a special CBD vape-oil rather than the typical CBD tinctures.
If you are more of a smoker, get yourself pre-rolled purely hemp CBD joint. They have the same CBD hit without the psychoactive effects of THC. Inhalation is the easiest and fastest way to get CBD into your bloodstream. This is why epileptic patients as well as people suffering from anxiety prefer it.
The bioavailability of inhaled CBD is quite high at 30-40%. This is because inhalation goes straight to the lungs. The effects intensify depending on how deep you inhale.
3. Ingestion CBD Delivery Method
As you can decipher, ingestion implies everything you can consume. CBD comes in all manner of edibles from foods and drinks to candy and snacks. It is also considered ingestion when you go for CBD tablets, soft gels, and capsules.
Ingested CBD takes approximately an hour to fully manifest in the body. Even though this is quite a wait, it is worth it because the effects last longer than other delivery methods.
Ingestion as a CBD delivery method is often frowned upon because of the low bioavailability. They say about 6% of CBD actually reaches your bloodstream when you ingest. This is because of the winding detour that is your digestive system. However, ingestion has its advantages. Parents who have to give CBD to their children prefer ingestion because children often have an aversion to the taste of CBD drop oils.
If you have to ingest CBD ensure you keep it in your mouth for at least 30 seconds before swallowing. This gives the cannabinoids time to absorb into your bloodstream. If possible, rest the food or drink under your tongue for a little while before swallowing.
4. Topical CBD Delivery Method
The Topical CBD Delivery Method entails all the ways you can apply CBD on to your skin. They include oils, balms, salves, roll-ons, and lotions among others. Topical methods of CBD delivery are best for localized relief. The CBD applied to the skin only affects that area and a bit of the surrounding.
In essence, topical CBD penetrates only the top 3 layers of skin. It never gets into the blood stream and can not treat any other ailment other than the applied area. Topical CBD is mainly used for inflammation and acute pain treatment. Effects are felt within 15 -20 minutes and stay for approximately 2-4 hours.
Well, in this case, bioavailability does not apply since none of the CBD finds its way to the blood stream.
5. Transdermal CBD Delivery Method
Transdermal CBD, like Topical, is applied to the skin. However, Transdermal CBD delivery penetrates all the layers of the skin into the blood stream. This means that you can use Transdermal CBD for more than just localized pain.
Transdermal CBD comes in form of a patch or specialized gel. The CBD adheres pretty fast (15-20 minutes) and the effects last for 4 to 12 hours.
As you can imagine, Transdermal CBD are pricier than Topical because they have very high bioavailability.
The Bioavailability of transdermal CBD is approximately 70-100%. This is extremely high which means transdermal delivery method is very effective in getting CBD into the bloodstream.
Which is The Best CBD Delivery Method and Why
In our opinion, Tinctures or CBD Drop Oils are the best ways to get your daily dose of CBD. Why you ask? Here is why.
For one, tinctures offer an extremely fast way to deliver CBD into your system. This is important especially if you are in pain and need instant relief.
Two, tinctures can be used for more than one method of delivery. You can use a CBD drop oil sublingually, in a vape pen, or as a topical CBD. And finally, the tincture bottle is compact and easy to take with you everywhere. This, plus the fact that administering the CBD is quite easy makes this the perfect CBD method to take on the go.
Ultimately, its your level of comfort that will determine which CBD delivery method to choose. Especially if you plan on making CBD part of your daily routine, find a method that works for your lifestyle. We are pretty sure there will be new methods coming up soon. Keep an open mind, you may be surprised at your future preferences.
Please feel free to share your experiences with us. We love to hear from you.